dragon boat training
1/21/2008 10:16:00 PM |

Went to school at 4.30 meet patrick,xavier and joseph. Joseph was LAte again.....went to dover ite.We start our training by a few warm up.Than we need to run 7 round wth damn tired and suffering haha but i keep thinking of the target and i keep running.Than after that we went upstair to use a machine donno wads that call we pull the string damn difficult sia my foot cramp very pain.after that we need to do 100 pull up 300 push up WTF i am not joking sia i also not bullshiting.sian diao lor in the end we got complete we help each other haha.The xavier and joseph sing the girl name i feel sad sia i keep thinking than when go home i see 963 also think alot. AIYA i now go sleep dont want go think le later think till become crazy or depression.